Albany Sports Park
321 Oteha Valley Road,
PO Box 300 141
Albany, Auckland 0752

(09) 414 5530

CEO – Chris Casey

ceo@tennisnorthern.co.nz    Ext: 7

Finance Manager – Helen Dixey

info@tennisnorthern.co.nz    Ext: 3

Interclub & Competitions – Sarah Croft

admin@tennisnorthern.co.nz    Ext: 4

 

Cardio Tennis

Ready for a fun workout

Cardio Tennis is the high energy highlight of your week! It’s a fun, social, group tennis-fitness programme for all ages and abilities – even non-tennis players!

Cardio Tennis combines fitness devices, music, and a variety of equipment to deliver the ultimate, full body, calorie burning aerobic workout.

Each workout compromises of a warm-up, cardio segment (drills and play based) and a cool down. Women can burn up to 500 calories and men up to 800 in a 60-minute session!

Benefits

Whether you’ve never played tennis, or you’re a regular player, you’ll find plenty of reward from a Cardio Tennis session:

  • Get fitter while you get better
  • Fitness devices track your progress and help shape your sessions
  • Workout with your friends in a non-threatening environment where ability doesn’t matter!
  • Enjoy the beat and workout to the music which keeps you motivated and keeps you moving.

Cardio Tennis is a great way to widen your social circle while getting your heart pumping and improving your fitness.

Join the thousands of New Zealanders and Australians who have turned their fitness regime into a social, fun and energising workout.

Where to Play

You’ll love Cardio Tennis whether you’re a tennis player or not, so why not give it a try?

BECROFT PARK TENNIS CLUB

Bond Crescent, Forrest Hill

Ph: 09 410-6668

info@becrofttennis.co.nz
www.becrofttennis.co.nz

BROWNS BAY RACQUETS CLUB

4-7 Woodlands Cres,
Freyberg Park, Browns Bay

Ph: 09 478-6469

bbrcmanager@bbrc.org.nz
www.bbrc.org.nz

CAMPBELLS BAY TENNIS CLUB

Centennial Park, 184 Beach Road,
Campbells Bay

Ph: 027 620 9687

info@campbellsbaytennis.org.nz
www.campbellsbaytennis.org.nz

www.kiwitennis.co.nz
Ph: 022 8981212

MAIRANGI BAY TENNIS CLUB

Ramsgate Terrace,
Mairangi Bay

Ph: 09 479-4329

manager@mairangibaytennis.co.nz
www.mairangibaytennisclub.co.nz

NGATARINGA TENNIS CLUB

Stanley Bay Park, 166 Calliope Rd,
Devonport

Ph: 022 0882 510

secretary@ntc.net.nz
www.ntc.net.nz

ALBANY SPORTS PARK

321 Oteha Valley Road, Albany,

Ph: 09 414 5530

www.albanysportspark.co.nz

WARKWORTH TENNIS AND SQUASH CLUB 

Shoesmith St, Warkworth,
Rodney

Ph: 09 425 8484

tennis@wwts.org.nz
www.wwts.org.nz

FORREST HILL TENNIS CENTRE

Bond Crescent, Forrest Hill

Ph: 09 410 8804

www.forresthilltenniscentre.co.nz